Mango is the ‘king of fruits’ but did you know that it also has qualities to protect you from the sun, remove tan, and keep your skin moisturized? A skin expert reveals mango face masks to keep your skin happy during the summer season.
Eating mango is a great way to improve your skin from the inside out. Mangoes are rich in vitamin C, which plays a major role in skin health and may even help reduce the signs of aging.
However, mango is also exceptionally rich in several nutrients such as vitamin C, vitamin A and minerals like copper, potassium, and magnesium. It is this nutritional richness that not only makes it worth adding to your summer diet, but also to your summer skincare routine.
10 Skin Benefits
Healthy Skin
From Vitamins to Minerals to Antioxidants, mangoes contain an amazing array of beneficial elements for our skin. When applied topically to the skin, as part of your skincare regimen, they all work together for healthier, brighter and softer feeling skin!
Soothes Skin
Mangiferin is a powerful Antioxidant that is found in the seed, skin, and kernel of a mango. The Antioxidant works to help ease inflammation produced by skin conditions like acne or rosacea.
Hydrates Skin
Mangoes are full of Antioxidants which are an amazing property in keeping the skin nourished. Potassium and Vitamin E work alongside each other to keep cells hydrated to moisturize the skin.
Brightens Skin
A very rich source of Vitamin A, mangoes release this vitamin into your skin which works to remove dark spots, and leaves your skin with a healthy glow.
Reduces Sun Damage
Although the mango’s sun protection properties do not equate to sunscreen, the heavy presence of Vitamin C works to reduce the damage induced by the sun’s UV rays. This works by protecting your skin against free radicals.
Softens Skin
Our creamy and deeply hydrating Body Butter lets the mango’s Antioxidants shine! Working to deeply moisturize the skin while boosting skin cell repair.
Prevents Acne Breakouts
Containing Vitamin C, which works to reduce inflammation caused by acne, and Magnesium, which helps to reduce oily skin, mangoes are packed with cleansing astringent properties. This is a must-have active ingredient to add to your daily skincare regimen!
Reduces Sun Damage
Although the mango’s sun protection properties do not equate to sunscreen, the heavy presence of Vitamin C works to reduce the damage induced by the sun’s UV rays. This works by protecting your skin against free radicals.
Promotes Collagen Production
Collagen is the most abundant protein in our bodies and it works to promote skin elasticity, along with other functions. The Vitamin A found in mangoes can work to diminish fine lines by stimulating Collagen production. The perfect anti-wrinkle buster!
Boosts the Immune System
Applied topically to the skin, mangoes also help to support a healthy immune system. It does this by penetrating the skin and working directly on problem spots. Lather it up, and also eat it, to double the health benefits!
Vitamins in Mangoes
- Vitamin C — this important vitamin reduces the damage induced by the sun’s UV rays, although it’s not a sunscreen, it protects against free radicals. Administering vitamin C topically (through the skin) has a better effect for this than taking it orally. It can likewise reduce inflammation caused by acne and lighten the skin.
- Vitamin A — also known as Retinol, diminishes fine lines by stimulating collagen production and lightening dark patches on the skin.
- Vitamin B6 — a water-soluble vitamin that reduces sebum on the skin (oily skin).
- Vitamin E — a fat-soluble vitamin that’s famous for hydrating the skin.
- Vitamin K — a fat-soluble vitamin that helps to reduce stretch marks and spider veins.
- Magnesium — helps to reduce oily skin, acne, and rosacea.
- Beta-carotene — boosts immunity and protects the skin against bacteria and toxins.
- Copper — reduces fine lines and wrinkles, lightens the skin and fights against damage from free radicals.
- Potassium — keeps cells hydrated to moisturize the skin.